We Teach the Building Blocks of Inner-Fitness
Learn the inner success tools and strategies to excel in peak performance environments
The Inner-Fitness DNA approach combines the art and science of mindfulness(in-action), along with cutting edge research from the fields of human performance and flow psychology. In addition, the experience is informed by our coaches very own research ranging from diverse fields as philosophy of mind, innovation and creativity, to mindful-leadership.
The Inner-Fitness Workshop
This is our flagship program. The same program we have taught to leading organizations around the world. Great for teams, or a groups of people wanting to learn the keys to unlocking their inner-fitness.
If you are looking to supercharge your personal ability to manage peak performance environments in your work, or gain more flow in life or your sport – then our one-on-one option is the choice for you.
Inner-Fitness DNA Retreat
Get away from the familiar, explore outside the box and offer your team a life changing experience. We take bookings all year round.
Our lead coach, Rodney King spent close on several years researching what it takes to be a Mindful-Leader. We believe this is the leadership approach of the future. If you want yourself or your leadership teamto learn about the building blocks of leading mindfully, then this is the experience for you.
Set Up A Call With Us To Discuss Hosting The Inner-Fitness DNA experience for your team, in your organization or for you personally